We’re not going to lie: when you shoot in 5.7K or 8K with your X5, your files quickly become very strong. And there, a classic problem happens: the transfer of videos to your computer can be super long… or even crash if you use a bad cable. So today, let’s take stock together: which cable to use so that everything goes straight and fast ? Follow me, it’s easier than it sounds!

Why a good cable is essential with the X5
Each 8K sequence can weigh several gigabytes. If your cable is not up to scratch, you risk :
- To take three weights to transfer 5 minutes of video
- To have untimely cuts
- Or worse: corrupted files due to an unstable connection
In short, you might as well have the right tool from the beginning to avoid tearing your hair out.
Insta360 X5

The cable that comes with the X5: good news!
Insta360 has thought of us: a USB-C to USB-C cable is supplied directly in the box of the X5. And it’s not a basic cable: it’s certified for fast data transfer. So, if you use this one directly on your PC or Mac, you’re safe.
But be careful: if you lose this cable or want a longer cable, it’s best to choose the replacement carefully.
Recommended cable type for the X5
Here’s what you need if you need to buy one:
- USB-C to USB-C (no adapter, no DIY micro-USB cable)
- USB 3.1 Gen 1 minimum (or even USB 3.2 if you want even faster)
- At least 5 Gbps throughput
- Ideal length: less than 1 meter to maintain maximum speed
A “data + charge” cable is essential. Many cheap “fast charging” cables do not transfer data properly!
Technical characteristics to check
- Look for the “SuperSpeed USB” or “SS” logos on the packaging
- Verifies that the cable is USB-IF certified (a guarantee of quality)
- Take a braided cable if you want it to last longer
Reliable cable brands for the X5
In addition to the official Insta360 cable, here are a few brands that have never disappointed me:
- Anker : super reliable, good quality
- UGREEN : excellent value for money
- Belkin : Certified and Rugged
- Baseus : very good cables for those who want extra look
Avoids ultra-cheap generic cables, even if the packaging promises “USB 3.1”. Better to put 15€ in a good cable than to lose your rushes.
Tips to boost your transfer even more
- 📥 Use a native USB-C port on your computer, not a USB hub that can throttle the speed
- ⚡ Avoid USB extension cords (they often slow down the flow)
- 🚀 If you’re on a desktop PC, favor the rear ports
- 📡 Forget about wireless transfer for large 8K files. It lags to death compared to USB-C.
Conclusion
Frankly, choosing the right cable for your Insta360 X5 is a very small detail that makes a huge difference to your workflow. With the included cable, you’re already well armed. But if you have to buy another one, choose a USB-C cable that is certified fast, and you’ll avoid a lot of trouble.
Now you know everything! Ready to empty your SD card in no time at all? 😎
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What cable does the Insta360 X5 come with?
The camera comes with a USB-C to USB-C cable that is certified for fast data transfer. It’s perfectly suited for emptying your 5.7K or 8K files safely and without slowing down.
Can you use any USB-C cable with the X5?
No! A USB 3.1 Gen 1 certified USB-C cable with a throughput of at least 5 Gbps is essential. An unsuitable cable can cause cuts or corrupted files.
What length of cable should I choose for good transfers?
Ideally, a cable of less than one meter. The shorter the cable, the more stable and faster the throughput.
Do “fast charging” cables work for transfers?
Not always. Many cables designed solely for charging do not allow for good data transfer. You need a “data + charge” cable.
Which cable brands are recommended?
Anker, UGREEN, Belkin, and Baseus are reliable brands. The official Insta360 cable is also a great choice.
Can you transfer your files over Wi-Fi from the X5?






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